MAIN VECTORS OF MEANS OF DEVELOPMENT OFPHYSICAL TRAINING OF ELITE ATHLETES IN SWIMMING SPORTS OF THE BLIND
Abstract and keywords
Abstract:
The study solves the problem of identifying the main specific areas of physical training of elite athletes in blind sports swimming. When conducting comprehensive scientific research in blind sports swimming during the training of elite athletes, a number of specific features have been identified that must be taken into account to further increase the level of special physical fitness: athletes have rapidly emerging hypertonus, turning into spasticity, in the main working muscle groups of the extremities, when performing loads of maximum power, or submaximal power; the need to limit the use of means aimed at improving the strength qualities of visually impaired athletes, as well as blind athletes with some sensory impairments; revealed the presence of a lower functional potential of athletes when compared with Olympic athletes of similar qualifications; revealed the need for an accentuated improvement of motor coordination quality, which is characterized by the performance of motor actions without excessive muscle tension

Keywords:
elite athlete, swimming, blind sports, special physical training
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References

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