EVALUATION OF THE PARAMETERS OF THE DEVELOPED FORCE BY WEIGHT LIGHT WORKERS WHEN PERFORMING EXERCISES ON POWER SIMULATORS
Rubrics: PEDAGOGICAL SCIENCES
Authors:
1.
Lesgaft National State University of Physical Education, Sport and Health
(Kafedra teorii i metodki atletizma im. A.I. Falameeva, Zaveduyuschiy)
employee
Sankt-Peterburg, St. Petersburg, Russian Federation
employee
Sankt-Peterburg, St. Petersburg, Russian Federation
2.
Lesgaft National State University of Physical Culture, Sports and Health
Russian Federation
Russian Federation
3.
Lesgaft National State University of Physical Education, Sport and Health
4.
Lesgaft National State University of Physical Education, Sport and Health
Russian Federation
Russian Federation
5.
Lesgaft National State University of Physical Education, Sport and Health
Russian Federation
Russian Federation
6.
National State University of Physical Education, Sports and Health named after P.F. Lesgaft
Russian Federation
Russian Federation
Type:
Article
Pages:
from 429
to 434
Status:
Published
Received:
06.10.2023
Accepted:
23.10.2023
Published:
31.10.2023
Subject area:
UDC 796.89
Language:
Russian
Keywords:
kettlebell lifting, pace, force parameters, options for passing the competitive distance, strain-dynamography
Abstract:
In the proposed work, an attempt is made to evaluate individual parameters of effort in kettlebell athletes when performing local exercises on strength simulators. The tensodynamography technique made it possible to determine the main parameters of the development of effort (the maximum value of effort, the time of manifestation of effort, the time to achieve maximum effort) in the studied range of external burdens. The purpose of our study was to evaluate the main parameters of the development of effort (maximum value, time of manifestation and time to achieve maximum effort), determined the rational way of building training programs. The individual boundary values of the load and the time parameters of the effort during training on simulators are determined. The results obtained allow us to individualize the process of training highly qualified kettlebell athletes depending on the tactics of passing the competitive exercise, as well as to determine the methodological features of special strength training of the studied contingent
In the proposed work, an attempt is made to evaluate individual parameters of effort in kettlebell athletes when performing local exercises on strength simulators. The tensodynamography technique made it possible to determine the main parameters of the development of effort (the maximum value of effort, the time of manifestation of effort, the time to achieve maximum effort) in the studied range of external burdens. The purpose of our study was to evaluate the main parameters of the development of effort (maximum value, time of manifestation and time to achieve maximum effort), determined the rational way of building training programs. The individual boundary values of the load and the time parameters of the effort during training on simulators are determined. The results obtained allow us to individualize the process of training highly qualified kettlebell athletes depending on the tactics of passing the competitive exercise, as well as to determine the methodological features of special strength training of the studied contingent
Keywords:
kettlebell lifting, pace, force parameters, options for passing the competitive distance, strain-dynamography
kettlebell lifting, pace, force parameters, options for passing the competitive distance, strain-dynamography
1. Kudryashov, D. Y. Development of a hardware and software complex for evaluating the parameters of efforts on simulators / D. Y. Kudryashov, N. A. Dyachenko // Man in the world of sports : A collection of materials of the All-Russian Scientific and practical conference of young researchers with international participation dedicated to the 125th anniversary of the National State University of Physical Culture, Sports and Health named after P.F. Kudryashov. Lesgafta, St. Petersburg, September 27 – 08, 2021. Part 3. Saint Petersburg: P.F. Lesgaft National State University of Physical Culture, Sports and Health, Saint Petersburg, 2021. – Pp. 140-144.
