PSYCHOLOGICAL AND PEDAGOGICAL CONDITIONS NECESSARY FOR SYNCHRONIZING THE PHYSICAL AND TECHNICAL TRAINING OF POWERLIFTERS IN THE BENCH PRESS
Rubrics: PEDAGOGICAL SCIENCES
Authors:
1.
Peter the Great St. Petersburg Polytechnic University
Russian Federation
Russian Federation
2.
North-Western Institute of Management, branch of Russian Presidential Academy of National Economy and Public Administration
Russian Federation
Russian Federation
3.
North-Western Institute of Management, branch of Russian Presidential Academy of National Economy and Public Administration
Russian Federation
Russian Federation
Type:
Article
Pages:
from 454
to 458
Status:
Published
Received:
15.10.2023
Accepted:
30.10.2023
Published:
31.10.2023
Subject area:
UDC 796.89
Language:
Russian
Keywords:
psychological and pedagogical conditions, powerlifters, bench press, training process, motor abilities, synchronization of physical and technical training
Abstract:
The authors substantiate the rank structure of the psychological and pedagogical conditions necessary for synchronizing the physical and technical training of powerlifters in the bench press. These conditions are: a comprehensive and thorough assessment of the current physical condition of the powerlifter and his technical skill; a clear statement of goals for improving the technical skill and physical condition of athletes; regular assessment and adjustment of the training plan for the training of powerlifters; development of communication and cooperation between the athlete and the coach. Determining the exact ratio of technical characteristics, as well as the intensity of the use of training tools and methods, together with the development of an individual technical training plan aimed at specific weaknesses of athletes, according to respondents, are also necessary to synchronize the physical and technical training of powerlifters in the bench press
The authors substantiate the rank structure of the psychological and pedagogical conditions necessary for synchronizing the physical and technical training of powerlifters in the bench press. These conditions are: a comprehensive and thorough assessment of the current physical condition of the powerlifter and his technical skill; a clear statement of goals for improving the technical skill and physical condition of athletes; regular assessment and adjustment of the training plan for the training of powerlifters; development of communication and cooperation between the athlete and the coach. Determining the exact ratio of technical characteristics, as well as the intensity of the use of training tools and methods, together with the development of an individual technical training plan aimed at specific weaknesses of athletes, according to respondents, are also necessary to synchronize the physical and technical training of powerlifters in the bench press
Keywords:
psychological and pedagogical conditions, powerlifters, bench press, training process, motor abilities, synchronization of physical and technical training
psychological and pedagogical conditions, powerlifters, bench press, training process, motor abilities, synchronization of physical and technical training
1. Tkach A.V. Sovremennye trebovaniya, pred'yavlyaemye k podgotovlennosti pauerlifterov v zhime lezha / A.V. Tkach, A.E. Bolotin // Uchenye zapiski universiteta imeni P.F. Lesgafta. - 2023. - No 7 (221). - S. 324-326. EDN: https://elibrary.ru/OJJVAD
