FEATURES OF ENDURANCE DEVELOPMENT IN REPRESENTATIVES OF DIFFERENT TYPES OF EASTERN MARTIAL ARTS
Abstract and keywords
Abstract:
Great importance in sports science is still given to the process of developing endurance, which in many cases provides the desired sports result. In this regard, it seemed important to trace the dynamics of endurance during the maturation of representatives of martial arts. Purpose of the study - evaluate the process of development of general endurance among representatives of martial arts. Methodology and organization of the study. Our study is based on work with 72 males. These included teenagers with sports experience of at least 1 year and young men with sports experience of at least 3 years. They formed groups of karatekas, judokas and aikidokas. A group of adolescents and a group of young men were collected from untrained individuals to form the control groups. The overall endurance of those observed was assessed. Data processing was carried out using Student's t-test. Research results and discussion. The process of transition from adolescence to adolescence was accompanied by a natural increase in endurance, which was noted in the control groups. Aikidoists had the most developed endurance both in adolescence and youth. The intensity of the quality of endurance among karatekas and judokas turned out to be close to each other. Their levels are somewhat lower than those of aikidoists. Among their untrained peers, the quality of endurance was the least pronounced. Conclusions. As one grows up, there is an increase in the level of endurance, which is noted between adolescence and young adulthood during martial arts training. Very pronounced endurance is formed in those who practice in the aikido section

Keywords:
sports, training, endurance, adolescence, judo, karate, aikido
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