ANALYSIS OF THE APPLICATION OF NORTHERN WALKING AND SKI TRAINING IN STUDENTS IN PRACTICAL PHYSICAL EDUCATION CLASSES
Abstract and keywords
Abstract:
For most students, practical classes in the discipline of physical education are the main means of achieving the necessary physical activity and maintaining the level of physical health. The purpose of the study was to compare the effectiveness of ski training and Nordic walking on the development and improvement of endurance, strength and speed in students. 90 2nd year students of the Krasnoyarsk State Agrarian University took part in the study. During the study, it was revealed that ski training classes with students during practical physical education classes turned out to be more effective than Nordic walking classes

Keywords:
nordic walking, ski training, students, physical education, endurance, strength, speed
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References

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