DETERMINING THE LEVEL OF AEROBIC FITNESS OF ATHLETES IN SKI MOUNTAINING
Abstract and keywords
Abstract:
This article presents the results of pedagogical testing of athletes from the group of highest sports skills specializing in ski mountaineering. The level of aerobic fitness was determined based on the following quantitative characteristics: monthly oxygen consumption (V'02), carbon dioxide (V'CO2), heart rate (HR).The scientific novelty of the research results lies in the comprehensive assessment of the level of aerobic fitness of ski mountaineers. The practical significance of the research results will allow us to adjust the training process of athletes specializing in ski mountaineering based on the indicators of the threshold of anaerobic metabolism (TANO) and maximum oxygen consumption (MOC), taking into account the training zones

Keywords:
ski mountaineering, aerobic fitness, athletes, maximum oxygen consumption, anaerobic metabolism threshold
Text
Text (PDF): Read Download
References

1. Polomoshnov D. I., Sergeev G. A. Ski-al'pinizm - olimpiyskiy vid sporta s 2026 goda sostoyanie i perspektivy razvitiya v Rossii // Uchenye zapiski universiteta imeni P. F. Lesgafta. 2021. No 10 (200). S. 289-295. EDN: https://elibrary.ru/VTZRWQ

2. Salamatov M. B., Stepanov M. Yu. Ocenka tehnicheskih deystviy v trenirovochnoy i sorevnovatel'noy deyatel'nosti kikbokserov na osnove trekerov HYKSO // Fizicheskaya kul'tura: vospitanie, obrazovanie, trenirovka. 2019. No 4. S. 18-20. EDN: https://elibrary.ru/RIIJGK

3. Strategiya razvitiya fizicheskoy kul'tury i sporta na period do 2030 g. Rasporyazhenie Pravitel'stva Rossiyskoy Federacii ot 24 noyabrya 2020 goda No3081-r. URL: http://www.minsport.gov.ru.

Login or Create
* Forgot password?