Russian Federation
Russian Federation
Russian Federation
The modem world is developing more and more rapidly, and because of this, various human health problems may arise. The development of technology especially affects the functional state of the visual organs. To solve this problem, a set of sports and wellness measures has been developed for the adaptation of people with visual disabilities. The article discusses the importance of adaptive physical culture in the complex of measures for the prevention of vision problems and their progression. The article contains recommendations and contraindications to sports for people suffering from myopia of various degrees of severity, as well as a set of exercises used for nearsightedness and for the prevention of visual impairment. This study also reflects the contraindications for this set of exercises. Based on the results obtained, we came to the conclusion that adaptive physical culture can have a beneficial effect on the health of people suffering from visual distraction
adaptive physical culture, people with disabilities, physical exercises, eye diseases, visual dysfunction, lack of motor activity, methods of prevention of visual diseases, physical culture
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