Russian Federation
Russian Federation
The full development of school-age children is almost impossible without physical activity and physical education. Sedentary lifestyle and computerization of many life processes dictate the need to search for new organizational and methodological solutions when planning physical education classes, in connection with which there was a need to study the effectiveness of using elements of rope skipping in physical education classes for schoolchildren. The use of rope skipping as a form of physical education classes in secondary schools significantly increases the level of development of physical qualities, including speed and strength abilities of students, as well as functional indicators of schoolchildren
physical culture, elements of rope skipping, schoolchildren, dynamometry of the right hand, physical qualities
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