OPTIMIZATION OF THE CONTROL OF THE TRAINING PROCESS OF HIGHLY QUALIFIED SWIMMERS BASED ON THE ANALYSIS OF HEART RATE VARIABILITY INDICATORS
Rubrics: PEDAGOGICAL SCIENCES
Authors:
1.
Moscow City Pedagogical University
Russian Federation
Russian Federation
2.
Moscow City Pedagogical University
Russian Federation
Russian Federation
Type:
Article
Pages:
from 338
to 343
Status:
Published
Received:
12.02.2023
Accepted:
22.02.2023
Published:
28.02.2023
Subject area:
UDC 797.21
Language:
Russian
Keywords:
training process, swimming, heart rate, physical activity
Abstract:
The management of the training process can be systematized by various methods. Including the duration and frequency of systematic monitoring of the athlete's condition - stage, current, operational. The most effective interaction of various types of observations allows you to determine the limits of permissible physical activity, which allows you to optimize a complex training process. The issue of training methods is always acute and answers to pedagogical requests require constant updating and development. In the field of cardiography methods, despite the deep medical aspect, it is possible to monitor the functional state of athletes, thanks to the availability of modern devices, including individual use. Measurements of heart rate variability by hardware complexes allow us to assess the current state of athletes. At the same time, the regulation, the scenario in which this becomes possible, seems to be quite broad. The article discusses the pedagogical aspects of HRV analysis
The management of the training process can be systematized by various methods. Including the duration and frequency of systematic monitoring of the athlete's condition - stage, current, operational. The most effective interaction of various types of observations allows you to determine the limits of permissible physical activity, which allows you to optimize a complex training process. The issue of training methods is always acute and answers to pedagogical requests require constant updating and development. In the field of cardiography methods, despite the deep medical aspect, it is possible to monitor the functional state of athletes, thanks to the availability of modern devices, including individual use. Measurements of heart rate variability by hardware complexes allow us to assess the current state of athletes. At the same time, the regulation, the scenario in which this becomes possible, seems to be quite broad. The article discusses the pedagogical aspects of HRV analysis
Keywords:
training process, swimming, heart rate, physical activity
training process, swimming, heart rate, physical activity
1. Pankov, D. A. Monitoring the condition of highly qualified swimmers in conditions of mountain training using the analysis of heart rate variability / D. A. Pankov, D. N. Chernorov // Scientific Notes of the P.F. Lesgaft University. – 2022. – № 8(210). – Pp. 256-262. – DOIhttps://doi.org/10.34835/issn.2308-1961.2022.8.p256-262.
