Russian Federation
Testing motor preparedness showed that the level of general physical fitness among primary school students living in the Ulyanovsk region is at the average and lower average level. The highest level in the first grade - 87.5% of them have the average level of total physical fitness, and 12.5% - level below the average. The level of physical performance in the PWC170 test in schoolgirls of the first and the second class is at the average level - 12.9 and 11.64 kg/m/min/kg, respectively, and in the third and fourth grade at the level above the average - 15.0 and 15, 51 kg/m/min/kg, respectively. At the same time, from the first to the fourth grade, the indicator of index of pulse debt accumulation is growing, which indicates increase in the physiological value of the proposed physical activity. The program for increasing the motor activity of schoolgirls was proposed
schoolgirls, testing, motor preparedness, physical performance, changes
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