COMPARATIVE ANALYSIS OF THE EFFECT OF A STANDARD SEVEN-DAY MICROCYCLE FOR WRESTLERS OF DIFFERENT WEIGHT CATEGORIES
Abstract and keywords
Abstract:
The task was to complete the program of the standard seven-day basic microcycle for wrestlers of different weight categories and, based on the recording of heart rate variability during night sleep, using the BODYGUARD technology (bodyguard), to determine how wrestlers of different weight categories recover when performing a standard load in the basic microcycle. Purpose of the study. To identify and compare recovery indices in the microcycle among wrestlers of different weight categories

Keywords:
sambo, heavy weight categories, recovery index, microcycle
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References

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2. Vovk, S.I. Uchet osobennostey borcov tyazhelyh vesovyh kategoriy pri postroenii metodiki trenirovki / S.I. Vovk, A.L. Muzheyko // Uchenye zapiski universiteta imeni P.F. Lesgafta. - 2019. - No 1 (167). - S. 63-64. EDN: https://elibrary.ru/YWJWNF

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