Features of improving the quality of throws with clubs in rhythmic gymnastics
Rubrics: THEORY AND METHODOLOGY OF SPORTS
Authors:
1.
National State University of Physical Education, Sports and Health named after P.F. Lesgaft
(Kafedra teorii i metodiki gimnastiki, docent)
employee from 01.01.2005 to 01.01.2005
St. Petersburg, Russian Federation
employee from 01.01.2005 to 01.01.2005
St. Petersburg, Russian Federation
2.
National State University of Physical Education, Sports and Health named after P.F. Lesgaft
(Kafedra teorii i metodiki gimnastiki)
student
Russian Federation
student
Russian Federation
Type:
Article
Pages:
from 144
to 150
Status:
Published
Received:
24.01.2025
Accepted:
28.03.2025
Published:
17.04.2025
Language:
Russian
Keywords:
rhythmic gymnastics, individual program, gymnastic apparatus, complex throws, clubs
Abstract (English):
The purpose of the study is to determine the features and variability of complex throws with clubs among highly qualified gymnasts. Research methods and organization. To address the research problem, an analysis of video materials from international competitions in rhythmic gymnastics was conducted, a survey of specialists was carried out through questionnaires, pedagogical observations of training sessions in rhythmic gymnastics were performed, as well as mathematical processing of the research materials. Research results and conclusions. The variability of performing complex throws with clubs has been defined, as well as the characteristic errors during their execution, and a set of exercises has been proposed for improving throws. The complex of special tasks assists in improving movement coordination and reaction speed, significantly enhancing the technique of working with the clubs, as well as increasing the complexity and stability of executing club throws during the performance of difficult throws.
The purpose of the study is to determine the features and variability of complex throws with clubs among highly qualified gymnasts. Research methods and organization. To address the research problem, an analysis of video materials from international competitions in rhythmic gymnastics was conducted, a survey of specialists was carried out through questionnaires, pedagogical observations of training sessions in rhythmic gymnastics were performed, as well as mathematical processing of the research materials. Research results and conclusions. The variability of performing complex throws with clubs has been defined, as well as the characteristic errors during their execution, and a set of exercises has been proposed for improving throws. The complex of special tasks assists in improving movement coordination and reaction speed, significantly enhancing the technique of working with the clubs, as well as increasing the complexity and stability of executing club throws during the performance of difficult throws.
Keywords:
rhythmic gymnastics, individual program, gymnastic apparatus, complex throws, clubs
rhythmic gymnastics, individual program, gymnastic apparatus, complex throws, clubs
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2. Medvedeva E. N., Suprun A. A. (2010), “Algorithmization of technical training in rhythmic gymnastics on the basis of taking into account psychological and physiological characteris-tics of female athletes”, Scientific Notes of P.F. Lesgaft University, No 5 (63), pp. 50–57.
3. Wiener-Usmanova I. A. (2013), “Integral training in rhythmic gymnastics”, diss. ... doctor of pedagogical sciences, 13.00.04, St. Petersburg, 208 p.
