employee
Sankt-Peterburg, St. Petersburg, Russian Federation
CSCSTI 77.29
The purpose of the study is to develop and experimentally substantiate a subject training complex with a skipping rope in the training process of gymnasts. Research methods and organization. Methods of research such as theoretical substantiation of the data from literary sources, pedagogical observation, pedagogical testing, pedagogical experimentation, and mathematical-statistical data processing were employed. The study involved gymnasts participating in the Candidate for Master of Sport program. Research results and conclusions. The main technical characteristics of rope skipping movements have been studied. Assessment tools have been developed to quickly evaluate the technical proficiency of gymnasts in rope skipping exercises. A program based on rope skipping training tools has been developed, and the effectiveness of applying the developed program in the training process of gymnasts has been experimentally proven.
rhythmic gymnastics, subject training, exercises with the skipping rope, fundamental technical groups, non-fundamental technical groups
1. Udalova M. A., Zyukin A. V. (2024), “Stabilization of the performance of specific components of difficulty in group exercises of rhythmic gymnastics”, Bulletin of Tula State University. Physical Education. Sport, No. 1, pp. 93–100, DOIhttps://doi.org/10.24412/2305-8404-2024-1-93-100.
2. Udalova M. A. (2025), “Evaluation of the physical condition of gymnasts who specialize in team routines”, Theory and Practice of Physical Culture, No. 1, pp. 26–28.
3. Medvedeva E. N., Terekhina R. N., Suprun A. A. [et al.] (2018), “Objective factors of successful performance of transfers in group exercises of rhythmic gymnastics”, Scientific notes of the P.F. Lesgaft University, No. 6, pp. 117–123.
4. Udalova M. A., Morozova L. V., Kiryanova L. A. (2025), “Application of a set of acrobatic exercises in the training process of gymnasts”, Theory and practice of physical education, No. 5, pp. 96–98.
5. Morozova L. V., Bystrova I. V., Ponimasov O. E. (2023), “Exogenous factors in the development of rhythmic gymnastics in modern conditions”, Theory and practice of physical education, No. 7, pp. 13–15.
6. Udalova M. A., Bolotin A. E., Bystrova I. V. (2021), “Multicomponent methodology for ensuring reliability when performing group exercises in rhythmic gymnastics”, Izvestiya Tula State University, No 2, pp. 135–148.
7. Barchenko S. A. Bystrova I. V. Gabov M. V. (2020), “Creative Methods of Managing Pre-Competition Preparation in Rhythmic Gymnastics”, Russian State Pedagogical University named after A. I. Herzen, St. Petersburg, 160 p., ISBN 978-5-8064-2851-7.
