employee from 01.01.2000 to 01.01.2025
Magnitogorsk, Chelyabinsk, Russian Federation
employee from 01.01.1995 to 01.01.2025
Magnitogorsk, Chelyabinsk, Russian Federation
student from 01.01.2024 to 01.01.2025
Magnitogorsk, Chelyabinsk, Russian Federation
UDC 159.9
CSCSTI 15.00
Russian Classification of Professions by Education 37.00.00
Russian Library and Bibliographic Classification 8
Russian Trade and Bibliographic Classification 8
BISAC PSY PSYCHOLOGY
The purpose of the study is to develop and assess the effectiveness of a stress resilience development program for elite-level ice hockey players. Research methods and organization. The analysis and generalization of data from scientific and methodological literature, psycho-pedagogical experiments, and methods of mathematical statistics were applied. To assess the effectiveness of the high-level hockey players' stress resistance development program, the following diagnostic methods were used: a test to determine the level of personal stress resistance; a stress sensitivity test; a test for the subjective assessment of situational and personal anxiety; and the RESTQ-SPORT questionnaire. Research results and conclusions. The results demonstrated a statistically significant increase in stress resilience, a decrease in situational and trait anxiety, a reduction in sports-related stress, and an improvement in self-efficacy among participants in the experimental group. The implementation of the developed program into the training system is justified to optimize the psychological state and performance reliability of hockey players under competitive stress conditions.
sports psychology, stress resilience, anxiety, hockey, elite athletes
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