Development of a set of balance exercises for primary school children practicing volleyball
Rubrics: THEORY AND METHODOLOGY OF SPORTS
Authors:
1.
M. K. Ammosov North-Eastern Federal University
(Institut fizicheskoy kul'tury i sporta, starshiy prepodavatel')
employee
Yakutsk, Yakutsk, Russian Federation
employee
Yakutsk, Yakutsk, Russian Federation
Type:
Article
Pages:
from 150
to 154
Status:
Published
Received:
20.02.2024
Accepted:
19.03.2024
Published:
02.10.2025
Subject area:
UDC 796.325
CSCSTI 77.29
CSCSTI 77.29
Language:
Russian
Keywords:
volleyball, coordination ability, balance, balance exercises, physical qualities
Abstract (English):
The article is devoted to the development of balance, coordination, equilibrium in volleyball training for primary school children. In competitions these abilities often turn out to be decisive for the fate of a particular episode, and with it sometimes the whole game: if one of them makes a mistake and the other one stays on his feet, it means that one of the teams on its part of the court gets an advantage for a few seconds, which can be enough for the last attacking moment. The modern athlete rarely achieves such perfection in the art of maintaining balance, but the developed sense of balance together with good coordination allows players to perform complex technical techniques. This article describes the means of training for the development of balance in young players.
The article is devoted to the development of balance, coordination, equilibrium in volleyball training for primary school children. In competitions these abilities often turn out to be decisive for the fate of a particular episode, and with it sometimes the whole game: if one of them makes a mistake and the other one stays on his feet, it means that one of the teams on its part of the court gets an advantage for a few seconds, which can be enough for the last attacking moment. The modern athlete rarely achieves such perfection in the art of maintaining balance, but the developed sense of balance together with good coordination allows players to perform complex technical techniques. This article describes the means of training for the development of balance in young players.
Keywords:
volleyball, coordination ability, balance, balance exercises, physical qualities
volleyball, coordination ability, balance, balance exercises, physical qualities
1. Lavets T. A. (2021), How to raise a healthy champion: general physical training of a young athlete, Mon Litera, Minsk.
2. Lyakh V. I. (2006), Coordination abilities: diagnostics and development, TVT Division, Moscow.
3. Kuzmicheva E. V. (2008), Podvizhnye games for children of primary school age, textbook, Fizicheskaya Kultura, Moscow.
4. Nagaeva E. I. (2018), «Development of specialized skills of coordination of balancing movements in children of primary school age», Scientific Notes of the Crimean Federal University named after V.I. Vernadsky, V. 4 (70), № 2, pp. 123–132.
