Effectiveness of using physical exercises to increase stress resistance of university students
Abstract and keywords
Abstract (English):
The article presents a study to determine the effect of physical exercise on stress levels and increased stress tolerance among students of technical universities during the examination session. The conditions for the development of stress resistance of students by means of physical culture are revealed.

Keywords:
stress, stress tolerance, physical exercises
Text
Text (PDF): Read Download
References

1. Kalimullina O. A. Pedagogicheskie osnovy processa dostizheniya studentami rezul'tatov v oblasti fizicheskoy kul'tury i sporta: sinergeticheskiy podhod // Kazanskiy pedagogicheskiy zhurnal. 2019. № 5 (136). S. 151–155.

2. Kalimullina O. A., Hayrullin R. R. Fizkul'turno-ozdorovitel'nye praktiki kak faktor povyshenie kachestva zhizni studentov vuzov kul'tury : monografiya. Kazan' : Izdatel'sko-poligraficheskaya kompaniya "Brig", 2021. 156 s. ISBN 978-5-98946-355-8. EDN UTOXPR.

3. Hayrullin R. R., Filyushin A. G., Mitroshin V. N. Plyusy i minusy inklyuzivnogo obrazovaniya v vuze na zanyatiyah po fizicheskoy kul'ture // Aktual'nye problemy teorii i praktiki fizicheskoy kul'tury, sporta i turizma : materialy V Vserossiyskoy nauchno-prakticheskoy konferencii molodyh uchenyh, aspirantov, magistrantov i studentov : v 3h tomah, Kazan', 20 aprelya 2017 goda. Tom 1. Kazan' : Povolzhskaya gosudarstvennaya akademiya fizicheskoy kul'tury, sporta i turizma, 2017. S. 107–111. EDN YXKEVA.

4. Hayrullin R. R., Tumanina N. V. Specifika fizkul'turno-ozdorovitel'nyh praktik, formiruyuschih kachestvo zhizni studentov v formate sovremennogo vuza. DOIhttps://doi.org/10.37882/2223-2982.2022.12-3.38 // Sovremennaya nauka: aktual'nye problemy teorii i praktiki. Seriya: Gumanitarnye nauki. 2022. № 12-3. S. 59–63. EDN LNFUOJ.

5. Hayrullin R. R., Tumanina N. V. Ocenka effektivnosti fizkul'turno-ozdorovitel'nyh praktik v formirovanii kachestva zhizni studencheskoy molodezhi. DOIhttps://doi.org/10.34835/issn.2308-1961.2022.11.p581-587 // Uchenye zapiski universiteta im. P.F. Lesgafta. 2022. № 11(213). S. 581–587. EDN KTHJDU.

6. Hayrullin R. R., Sirotkina O. V., Kalimullina O. A. Formirovanie adaptacii studentov k zhizni vuza sredstvami fizicheskoy kul'tury // Sbornik materialov Mezhdunarodnogo sammita po kul'ture i obrazovaniyu, posvyaschennogo 50-letiyu Kazanskogo gosudarstvennogo instituta kul'tury : materialy nauchno-prakticheskih konferencii / pod nauch. red. R. Sh. Ahmadievoy, Z. M. Yavgil'dinoy. Kazan', 2019. S. 79–82.

Login or Create
* Forgot password?