employee
Ramenskoe, Russian Federation
employee from 01.01.2002 to 01.01.2025
Ramenskoe, Moscow, Russian Federation
The purpose of the study is to develop and implement a physical recreation program into the daily lives of modern students. Research methods: theoretical analysis and synthesis of literature sources, assessment of students' emotional states, surveys, comprehensive evaluation of students' functional condition, testing to determine performance capacity, statistical processing of the obtained results. Research results and conclusions. The experiment revealed the characteristics of the organization of recreational activities of contemporary students. The forms, means, methods, and content of physical recreation were determined, and the effectiveness of the proposed physical recreation program for modern students was assessed. The obtained data enable the conclusion that physical recreation should be integrated into the structure of students’ daily life, and the organization of physical recreation must take into account the lifestyle characteristics of modern students.
physical education at the university, physical recreation, means of physical recreation, forms of physical recreation
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