REHABILITATION PROGRAM FOR OSTEOCHONDROSIS OF 1-2 DEGREES
Authors:
1.
Clinic of Neurology and neurorehabilitation “Aspect of Health”
2.
Bashkir Institute of Physical Culture (branch) Ural State University of Physical Culture
Type:
Article
Pages:
from 41
to 44
Status:
Published
Received:
26.12.2023
Accepted:
18.01.2024
Published:
03.12.2025
Subject area:
UDC 615.825
Language:
Russian
Keywords:
Dorsopathy, osteochondrosis, physical rehabilitation, fitness technologies, apparatus for physiological stretching, rowing simulator
Abstract (English):
Among the diseases that are accompanied by pain in the lumbar spine and extremities, osteochondrosis occupies one of the main places. The influence of the developed rehabilitation program on the quality of life of patients with lumbar osteochondrosis, the condition of the muscular corset and the ability to recover after physical exertion were evaluated. The expediency of using in the subacute and restorative periods of physical rehabilitation has been revealed, instead of special exercises in the main part of therapeutic gymnastics classes to include fitness technologies (yoga, Pilates), an apparatus for physiological spinal traction “ORMED-prophylaxis” and a rowing simulator, taking into account the individual characteristics of those involved and the dynamics of the spine condition. Classes were conducted in the subacute period (gentle and gentle-training mode) and in the period of remission (training mode).
Among the diseases that are accompanied by pain in the lumbar spine and extremities, osteochondrosis occupies one of the main places. The influence of the developed rehabilitation program on the quality of life of patients with lumbar osteochondrosis, the condition of the muscular corset and the ability to recover after physical exertion were evaluated. The expediency of using in the subacute and restorative periods of physical rehabilitation has been revealed, instead of special exercises in the main part of therapeutic gymnastics classes to include fitness technologies (yoga, Pilates), an apparatus for physiological spinal traction “ORMED-prophylaxis” and a rowing simulator, taking into account the individual characteristics of those involved and the dynamics of the spine condition. Classes were conducted in the subacute period (gentle and gentle-training mode) and in the period of remission (training mode).
Keywords:
Dorsopathy, osteochondrosis, physical rehabilitation, fitness technologies, apparatus for physiological stretching, rowing simulator
Dorsopathy, osteochondrosis, physical rehabilitation, fitness technologies, apparatus for physiological stretching, rowing simulator
1. Galley R. L., Spight D. W., Simon R. R. (2014), Emergency orthopedics. Spine, Moscow, Medicine, 432 p.
2. Tarabrina I. V. (2016), “Clinical observations of research on the effectiveness of comprehensive rehabilitation for dorsopathy of the lumbosacral spine”, New tasks of modern medicine, proceedings of the IV International Scientific Conference (St. Petersburg, December 2016), St. Petersburg, Svoye publishing house, pp. 55–61.
3. Herdman A. (2004), Pilates System. Simple exercises for home, work and rest, Kiev, Sofia, 144 p.
