Application of the methodology for the development of strength qualities in younger schoolchildren aged 9-10 years
Abstract and keywords
Abstract (English):
The article substantiates the effectiveness of using the author's methodology aimed at developing strength in children aged 9-10 years when organizing physical education and health lessons. In the course of experimental studies, such indicators were analyzed as: results in hanging on bent arms (boys) / lifting the trunk from a supine position in 30 seconds (girls), long jump from a place, flexion, extension of the arms in a prone position, throwing a stuffed ball from a sitting position, squats in 30 seconds, lifting straight legs from a supine position, jumping over a short rope. The experimental approbation of the author's methodology for the development of strength qualities in younger schoolchildren aged 9-10 years has confirmed the effectiveness of our proposed approach and this methodology can be recommended for use in the educational process for children aged 9-10 years of general secondary education institutions.

Keywords:
physical qualities, strength, physical education and health lessons, physical fitness, children, schoolchildren
Text
Text (PDF): Read Download
References

1. Kislicyn Yu. L., Kislicyna L. Yu., Permyakov I. A. (2006), Fiziologicheskoe obosnovanie uchebnogo processa po fizicheskomu vospitaniyu uchashhejsya molodezhi (teoreticheskie i metodiko-prakticheskie aspekty`), Rossijsk. un-t druzhby` narodov, Moscow.

2. Bal`sevich V. K. (2009), Ocherki po vozrastnoj kineziologii cheloveka, Sovetskij sport, Moscow.

Login or Create
* Forgot password?