Gomel, Belarus
Russian Federation
The article substantiates the effectiveness of using the author's methodology aimed at developing strength in children aged 9-10 years when organizing physical education and health lessons. In the course of experimental studies, such indicators were analyzed as: results in hanging on bent arms (boys) / lifting the trunk from a supine position in 30 seconds (girls), long jump from a place, flexion, extension of the arms in a prone position, throwing a stuffed ball from a sitting position, squats in 30 seconds, lifting straight legs from a supine position, jumping over a short rope. The experimental approbation of the author's methodology for the development of strength qualities in younger schoolchildren aged 9-10 years has confirmed the effectiveness of our proposed approach and this methodology can be recommended for use in the educational process for children aged 9-10 years of general secondary education institutions.
physical qualities, strength, physical education and health lessons, physical fitness, children, schoolchildren
1. Kislicyn Yu. L., Kislicyna L. Yu., Permyakov I. A. (2006), Fiziologicheskoe obosnovanie uchebnogo processa po fizicheskomu vospitaniyu uchashhejsya molodezhi (teoreticheskie i metodiko-prakticheskie aspekty`), Rossijsk. un-t druzhby` narodov, Moscow.
2. Bal`sevich V. K. (2009), Ocherki po vozrastnoj kineziologii cheloveka, Sovetskij sport, Moscow.



