The article presents a study on the physical training of female volleyball players aged 17-20 years during a two-year training cycle. An analysis and comprehensive assessment of the dynamics of general and special physical skills of student volleyball players of the Krasnodar Regional Basic Medical College volleyball team was carried out. The results obtained showed the dynamics of physical fitness, speed-strength abilities and coordination among female volleyball players, and presented numerical data on the increase in the skills of the participants. Recommendations have been developed that can be used to adjust the training process and develop a training program for female volleyball players of this age category.
volleyball, physical training, female, speed and strength abilities
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