Russian Federation
The level of development of a boxer's physical qualities depends on the mobility of nervous processes, the ratio of various muscle fibres, the degree of development of volitional qualities and many other factors that develop and improve during training. The purpose of the study is to conduct a study to assess the physical fitness of mass-class boxers in an annual training cycle. The fights of boxers of mass categories in the annual training cycle are also analysed. Their level of physical fitness was assessed. The coefficients of the growth rate of physical fitness of boxers of mass categories are determined. Based on the results of the study, practical recommendations were developed for trainers of boxers of mass categories in the annual training cycle.
physical fitness, annual cycle, box, training
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