The effect of exercises aimed at fostering strength endurance on the aerobic capabilities of the body
Authors:
1.
Far Eastern State Transport University
2.
Dal'nevostochnyaa gosudarstvennaya akademiya fizicheskoy kul'tury
(kafedra innovacionnyh tehnologiy)
3.
Pacific National University
4.
Far Eastern State Academy of Physical Culture
Type:
Article
Pages:
from 25
to 29
Status:
Published
Received:
14.02.2024
Accepted:
14.03.2024
Published:
14.12.2025
Subject area:
UDC 796.011
Language:
Russian
Keywords:
strength endurance, aerobic capabilities, students
Abstract (English):
Strength endurance is one of the most "problematic" qualities. The article presents a study to determine the effect of physical exercises aimed at fostering strength endurance on the development of the functional capabilities of the human body. The level of physical fitness of students performing exercises aimed at developing strength endurance and aerobic capabilities has been determined. The effectiveness of the proposed methodology for the development of strength endurance has been proven.
Strength endurance is one of the most "problematic" qualities. The article presents a study to determine the effect of physical exercises aimed at fostering strength endurance on the development of the functional capabilities of the human body. The level of physical fitness of students performing exercises aimed at developing strength endurance and aerobic capabilities has been determined. The effectiveness of the proposed methodology for the development of strength endurance has been proven.
Keywords:
strength endurance, aerobic capabilities, students
strength endurance, aerobic capabilities, students
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3. Byankin V. V., Byankina L. V. (2014), “Determination of the maximum oxygen consumption of students in physical education classes”, Scientific notes of the P. F. Lesgaft University, № 8 (114), pp. 42–48.
