This article examines the effectiveness of fitness classes as a means of motivation for physical education among students of non-sports departments. In order to identify the interest of students of non-sports faculties in physical education classes, at the beginning of the academic year, a survey was conducted in Google Forms at the BU HE "SurGPU". To determine whether fitness classes really influence figure correction through weight loss, measurements were taken of biceps, chest, waist, buttocks, one hip of your choice, and weight was taken into account at the beginning of the day on an empty stomach. The study was conducted at the beginning of the academic year among 25 female university students who wanted to lose excess weight. The results showed the effectiveness of fitness classes for figure correction and weight loss.
fitness, physical culture, slim body, student, motivation
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