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Home / Journals / Scientific notes of P. F. Lesgaft University / Issue 3 / LOAD INTENSITY OF PHYSICAL EXERCISES DURING TENNIS CLASSES WITH 4-5-YEAR-OLD CHILDREN
LOAD INTENSITY OF PHYSICAL EXERCISES DURING TENNIS CLASSES WITH 4-5-YEAR-OLD CHILDREN
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LOAD INTENSITY OF PHYSICAL EXERCISES DURING TENNIS CLASSES WITH 4-5-YEAR-OLD CHILDREN
L A Dmitrenko 1
S S Datsenko 2
V V Kostyukov 3
A A Datsenko 4
E Y. Babak 5
Authors:
1.  Kuban State University of Physical Education, Sport and Tourism , Krasnodar

2.  Kuban State University of Physical Education, Sport and Tourism , Krasnodar

3.  Kuban State University of Physical Education, Sport and Tourism , Krasnodar

4.  Kuban State University of Physical Education, Sport and Tourism , Krasnodar

5.  Kuban State University of Physical Education, Sport and Tourism , Krasnodar

Type:
Article
DOI:
https://doi.org/10.34835/issn.2308-1961.2023.03.p140-146
EDN:
https://elibrary.ru/WZWHVD
Pages:
from 140 to 146
Status:
Published
Received:
24.03.2023
Accepted:
08.04.2023
Published:
28.04.2023
Subject area:
UDC 796.342.082.1
Language:
Russian
Keywords:
tennis, training process, preschool children, heart rate indicators, intensity of physical exercises
Abstract and keywords
Abstract:
The article studies the intensity of physical exercises used in tennis lessons with preschool children. The purpose of the study is to identify the indicators of 4-5-year-old children’s heart rate during tennis lessons. The results of the study and their discussion. Monitoring of 4-5-year-old children’s heart rate revealed that the average values during a standard training session in different children can vary from 134 to 164 beats / min. The greatest increase in heart rate among athletes is observed during a running warm-up and outdoor games and reaches 194-210 beats/min, the duration of these peaks can last up to 3 minutes. In the group of surveyed young 4-5-year-old athletes some athletes perform work lasting up to 25 minutes with an intensity of over 166 beats / min. Conclusion. The indicators of heart rate of young athletes revealed during the study should be taken into account when planning the content of tennis lessons, changing the mode and duration of work

Keywords:
tennis, training process, preschool children, heart rate indicators, intensity of physical exercises
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References

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