PRINCIPLES OF INDIVIDUALIZATION OF THE TRAINING PROCESS IN THE MODERN TRAINING SYSTEM OF QUALIFIED FREESTYLE-SPRINTERS
Abstract and keywords
Abstract:
The article deals with topical issues of building a training process in swimming based on the principles of individualization. In order to avoid premature weakening of the mechanisms of adaptation of the body of swimmers-sprinters, individual planning of training and competitive loads is necessary, as well as the active use of factors and conditions that increase the effectiveness of athletes' training activities. The author examines the basic principles of individualization of the training process in sprint freestyle swimming and their impact on achieving high sports results

Keywords:
individualization, freestyle-sprinters, swimming, training process, sport
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References

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