This article considers the problem of physical development in a higher educational institution, which is aimed at increasing the efficiency of students' physical fitness. The importance of applied physical culture for the preservation and promotion of health is revealed. The effectiveness of orienteering in the applied physical culture classes of bachelor students and specialists in the humanities has been analyzed. The importance in the need for physical activity as a significant component of a healthy lifestyle is reflected. We have conducted a study using the means of orienteering in the educational and training process in applied physical culture. Due to this, the level of physical development and physical fitness was revealed. A set of exercises is presented as an effective means of physical training. The level of physical development, physical fitness contributes to high mental and physical performance, productivity of educational work
physical development, physical fitness, physical culture, working capacity, physical qualities, physical education, orienteering, educational process
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