This work analyzes the effectiveness of using the principles of individualization of freestyle sprinters in the training process in the period 2021-2023. The authors note the positive impact of the four principles of individualization on sports training in swimming, as well as the use of analytical research from 2021 to 2023. It is established that the construction of the training process in accordance with the principles of individualization is a time-consuming and difficult task, but it is crucial to achieve optimal physiological adaptation for each athlete and can be positively used in various sports organizations and universities
individualization, sport, analysis, swimming, freestyle sprinters, training process
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