Introduction. The increased competitive and training load is exacerbated by the growth of injuries among volleyball players. In game sports, more than 50% of sports injuries occur in the lower limbs. The most common injuries when playing volleyball are bruises, sprains, and dislocations. Thus, the solution of the problem of prevention and prevention of injuries of the ankle joint in volleyball players is an urgent problem. The purpose of the study was to develop a methodological approach to the implementation of preventive measures aimed at reducing ankle joint injuries in volleyball players. The methodology and organization of the study. An experiment was conducted to perform a set of special exercises to strengthen and prevent the ankle joint in a selective group of volleyball players. Research results and discussion. The experiment was carried out for 7 months with students - volleyball players of the North-Eastern Federal University. To assess the physical condition and parameters of jumping ability and mobility, control tests were carried out, the results of which are described in the article. Conclusions. The effectiveness of performing special exercises to strengthen the ankle joint and increase jumping ability with the use of control tests was revealed. Rapid recovery from ankle sprains has also been noted
volleyball, ankle injuries, prevention, experiment, jumping ability, mobility of the ankle
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