REMOTE PHYSICAL REHABILITATION AFTER CORONAVIRUS INFECTION
Abstract and keywords
Abstract:
The article discusses the main methods of rehabilitation of various contingents of the population after coronavirus infection using information and remote technologies. COVID-19 negatively affects human health, recovery after it is long and difficult, since it affects not only the lungs, but also other organs, unlike other infectious and viral diseases. The consequences of the transferred disease worry those who have been ill more than the disease itself. The absence of any physical exertion during the illness significantly affects health, there is weakness in the body and shortness of breath even during minor exertions. The article suggests the most effective physical exercises to maintain the cardiovascular and respiratory system in normal, due to the analysis of testing of several age groups: middle (45-59 years) and young (18-44 years).

Keywords:
COVID-19, REMOTE TECHNOLOGIES, PHYSICAL EDUCATION, REHABILITATION, STUDENTS, EXERCISE COMPLEX, SYMPTOMS
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References

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3. Rekomendacii dlya podderzhki samostoyatel'noy reabilitacii posle perenesennogo zabolevaniya COVID-19 // VOZ: [sayt]. - URL: https://apps.who.int/iris/bitstream/handle/10665/345449/WHO-EURO-2021-855-40590-60450-rus.pdf?sequence=1&isAllowed=y (data obrascheniya: 02.05.2023).

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