Strengthening the health, improving the physical and psycho-emotional state of students is currently one of the most important tasks of modern society. This article examines the impact of health-improving techniques with the use of non-traditional means (yogolates) on the emotional background of 1 st-year students of the RUT (MIIT). The SAN testing conducted in May 2023 found a significant improvement in the results of the experimental group of students in comparison with the indicators of the control group of students (P<0.01). The analysis of the results of the pedagogical research proved the expediency and productivity of the use of the author's method of rehabilitation with the use of yogolates to improve the emotional sphere of university students.
HEALTH, EMOTIONAL STATE, YOGALATES, ANXIETY, STUDENTS
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