The purpose of this work is to study the factors influencing the effectiveness of training in strength sports. In the course of the study, the following main results were obtained: key factors affecting the effectiveness of training were identified, their scope of application was determined and practical recommendations were developed. During the pedagogical experiment, various research methods were applied, such as questionnaires, observation and data analysis. The results of the study allowed us to draw conclusions about the importance of taking these factors into account when planning and conducting training in strength sports.
TRAINING, STRENGTH SPORTS, EFFICIENCY, FACTORS, RESEARCH, PRACTICAL RECOMMENDATIONS
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