INCREASING PHYSICAL ACTIVITY FOR CADETS OF THE RUSSIAN INTERIOR MINISTRY'S EDUCATIONAL ORGANIZATIONS TO RELIEVE NERVOUS AND EMOTIONAL TENSION
Rubrics: PEDAGOGICAL SCIENCES
Authors:
Type:
Article
Pages:
from 126
to 129
Status:
Published
Received:
25.05.2023
Accepted:
29.05.2023
Published:
31.05.2023
Subject area:
UDC 796.011.3
Language:
Russian
Keywords:
physical activity, motor activity, sports, unloading, research, physical exercises
Abstract:
In the process of training and implementation of official activities, cadets and students of educational organizations of the Ministry of Internal Affairs of Russia spend a lot of physical strength and emotions. This factor negatively affects their performance and readiness to perform official tasks. High fatigue may, on the one hand, be due to low indicators of physical fitness, on the other hand, it does not contribute to an increase in the desire to organize the process of independent exercise. In this scientific work, it is proposed to increase the motor activity of students in order to increase the physical fitness of cadets and relieve uneven emotional tension. The peculiarity of the program we offer is a rational combination of the development of physical qualities, the improvement of the skills and abilities necessary for the performance of official duties, as well as taking into account the individual needs of students in the types of motor activity.
In the process of training and implementation of official activities, cadets and students of educational organizations of the Ministry of Internal Affairs of Russia spend a lot of physical strength and emotions. This factor negatively affects their performance and readiness to perform official tasks. High fatigue may, on the one hand, be due to low indicators of physical fitness, on the other hand, it does not contribute to an increase in the desire to organize the process of independent exercise. In this scientific work, it is proposed to increase the motor activity of students in order to increase the physical fitness of cadets and relieve uneven emotional tension. The peculiarity of the program we offer is a rational combination of the development of physical qualities, the improvement of the skills and abilities necessary for the performance of official duties, as well as taking into account the individual needs of students in the types of motor activity.
Keywords:
physical activity, motor activity, sports, unloading, research, physical exercises
physical activity, motor activity, sports, unloading, research, physical exercises
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