PARACHUTE FOR SWIMMING AS AN EFFECTIVE MEANS OF DEVELOPING SPEED QUALITIES IN STUDENTS
Abstract and keywords
Abstract:
In the article, the author emphasizes the importance of finding new ways to improve speed performance in swimming. The researcher proposes to use a parachute for swimming in order to improve the results of the physical training of students involved in swimming in the classroom at the university. The goal is to improve the results of students in swimming for short distances using a parachute for swimming. Research objectives: to introduce and apply skydiving in the classroom with students in the pool; to compare the results of swimming students-swimmers with a parachute, with the results of students using other means to increase their speed in swimming (shoulder blades and membranes). Students (24 young men in a group) who have approximately the same speed indicators in swimming at the initial stage use the appropriate equipment in swimming lessons for 4 months, while the content of the lessons and the volume of the load remain equal. According to the results of the experiment, students who use a swimming parachute in physical training improved their results by 8.2 s; students using paddles for swimming - 5.5 s; students using eardrums for swimming - 4.9 s. The results of the study showed the advantage of the process of physical training of students in the pool using a parachute. The obtained data are not only of scientific and theoretical significance, but will also be of practical use in preparing students for the implementation of credit standards in swimming during their studies at the university, and will also allow them to achieve better results when meeting the standards of the All-Russian physical culture and sports complex “Ready for work and defense."

Keywords:
swimming, speed qualities, swimming parachute, students, swimming pool
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References

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