FUNCTIONAL DEVELOPMENT OF THE RESPIRATORY SYSTEM DURING ARMSPORT
Abstract and keywords
Abstract:
Introduction. The biological parameters of the respiratory system are very significant for the level of effectiveness of human participation in any sport. Of great importance was the elucidation of its functional features against the background of training in the armwrestling section. Purpose of the study - establish the development of the respiratory system in young men involved in armwrestling. Methodology and organization of the study. 33 physically trained young men were examined, who for the last 1.5 years were engaged in arm wrestling for at least 1 hour at a time: twice a week - 12 people, four times a week - 10 people, six times a week - 11 people. The comparative group consisted of 14 young men leading a physically inactive lifestyle. A number of leading parameters of the broncho-pulmonary system were registered, followed by statistical processing of the digital material. Research results and discussion. Under the conditions of systematic armwrestling, there was an increase in all parameters of the pulmonary system. Their greatest severity was noted in young men who were engaged in arm wrestling six times a week. It can be thought that classes in the armwrestling section are able to clearly develop the muscles of the chest and upper shoulder girdle, contributing to the increase in the physical capabilities of those involved. Conclusions. The system of their external respiration is strengthened in those who are regularly engaged in arm sports as sports training becomes more frequent.

Keywords:
armsport, physical training, lungs, respiratory system, gas exchange
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References

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