PROSPECTS FOR THE INCLUSION OF FULL-AMPLITUDE MOVEMENTS IN THE ARMWRESTLERS TRAINING PLAN
Rubrics: PEDAGOGICAL SCIENCES
Authors:
1.
Peter the Great St. Petersburg Polytechnic University
Russian Federation
Russian Federation
2.
St. Petersburg State University of Veterinary Medicine
Russian Federation
Russian Federation
3.
St. Petersburg State University of Aerospace Instrumentation
Russian Federation
Russian Federation
4.
Lesgaft National State University of Physical Culture, Sports and Health
Russian Federation
Russian Federation
5.
St. Petersburg State University of Veterinary Medicine
Russian Federation
Russian Federation
Type:
Article
Pages:
from 20
to 23
Status:
Published
Received:
10.07.2023
Accepted:
31.07.2023
Published:
05.07.2026
Subject area:
UDC 796.894
Language:
Russian
Keywords:
armwrestling, full amplitude, limited amplitude
Abstract:
The attacking movement in arm wrestling is characterized as a combination and interaction of all the links of the wrist apparatus, forearm and shoulder involved in the work at the same time. Armwrestler athletes who do not pay due attention to working out the full amplitude of the basic reducing vectors cannot reveal their power potential in the pre-competitive (competitive) period. The training process, built on short amplitudes, does not allow you to include in the work the full potential of the muscle groups that form motor activity. Often we have to deal with the training plans of experienced athletes in which static or amplitude-limited loads prevail on a permanent basis. Using a limited range of load angles, athletes face a power plateau that does not allow them to reach higher power indicators. In addition, the nature of the struggle of the mentioned athletes is unstable with a large number of weak zones
The attacking movement in arm wrestling is characterized as a combination and interaction of all the links of the wrist apparatus, forearm and shoulder involved in the work at the same time. Armwrestler athletes who do not pay due attention to working out the full amplitude of the basic reducing vectors cannot reveal their power potential in the pre-competitive (competitive) period. The training process, built on short amplitudes, does not allow you to include in the work the full potential of the muscle groups that form motor activity. Often we have to deal with the training plans of experienced athletes in which static or amplitude-limited loads prevail on a permanent basis. Using a limited range of load angles, athletes face a power plateau that does not allow them to reach higher power indicators. In addition, the nature of the struggle of the mentioned athletes is unstable with a large number of weak zones
Keywords:
armwrestling, full amplitude, limited amplitude
armwrestling, full amplitude, limited amplitude
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2. Razvitie vysokih silovyh pokazateley plecheluchevoy myshcy kak fundamenta stabil'noy dvigatel'noy aktivnosti v armrestlinge / A.V. Zhivoderov, D.R. Bareeva, I.M. Evdokimov, V.A. Zhivoderov // Uchenye zapiski universiteta im. P. F. Lesgafta. - 2022. - No 10 (212). - S. 150-153. EDN: https://elibrary.ru/QXDUPP
