Abstract and keywords
Abstract:
All climbers develop their own style of rock climbing. Old school climbing favored slow, static, swan-like movements. This style of climbing works great on moderate routes and is preferred on difficult routes; a careless throw in an unknown direction can lead to a breakdown. On today's challenging routes, it's all about the movement and a dynamic style of moving is often the most efficient. In the early 1960s, John Gill invented hard bouldering and brought gymnastic movements to climbing. He trained hard to allow his body to move far while climbing, and he made more changes to climbing standards than any climber before or since. If you watch the best climbers of today, you'll see that it's not just their amazing grip strength or perfect body position that makes them successful; it's how they move

Keywords:
climbing, technical training of a climber, dynamics, statics, jump
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References

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