NORDIC WALKING IN THE SYSTEM OF ADAPTIVE MOTOR RECREATION OF THE ELDERLY
Abstract and keywords
Abstract:
The article examines the attitude of elderly people to the components of a healthy lifestyle. A method of adaptive motor recreation based on nordic walking is proposed. A pedagogical experiment was conducted, indicators of subjective immunity, Barbell and static balancing tests were investigated

Keywords:
physical activity, proper nutrition, old age, adaptive motor recreation, nordic walking, components of a healthy lifestyle
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References

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