THE INFLUENCE OFPHYSICAL CULTURE ON INCREASING THE LEVEL OF THE FUNCTIONAL STATE OF THE BODY ON THE EXAMPLE OF STUDENTS OF THE KUBAN STATE TECHNOLOGICAL UNIVERSITY
Abstract and keywords
Abstract:
This article analyzes the influence of physical education classes on the functional state of students of the Kuban State Technological University. The definition of the functional state of the organism is given, the basic structures of the functional state are considered. It is concluded that through regular physical activities it is possible to increase the level of physical capabilities of a person. By the end of the academic year, students' strength capabilities, speed parameters are increasing, there is an improvement in coordination of movements, an increase in the body's resistance to various diseases and health promotion in general

Keywords:
functional state, speed parameters, movement coordination, resistance, health promotion
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References

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