Russian Federation
Russian Federation
Russian Federation
There is a problem of lack of motor activity in persons in adulthood. One of the means of activating the lifestyle of the population can be underwater hunting. The purpose of the scientific article is to determine the optimal content of air conditioning training for men 30-50 years old who are fond of underwater hunting. The recommendations prepared based on the results of the scientific and pedagogical work will allow specialists, as well as persons engaged in underwater hunting, to develop training programs aimed at maintaining the necessary motor conditions
conditioning training, underwater hunting, hypoxic training, breathing gymnastics, running, weight-weighted exercise of one's own body
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