Russian Federation
In this article, the authors raised the question of the attitude of students of higher educational institutions to a healthy lifestyle. Defined and characterized such concepts as "healthy lifestyle", "public health" and the impact of physical culture on the described indicators. In the process of writing this research paper, a survey was conducted among students of the Kuban State Technological University, during which each student described his attitude to a healthy lifestyle. It is the results of the survey that will give complete information regarding the lifestyle of students, their priorities; will be able to show the difficulties that people face in choosing the right way of life; and also help to determine methods for introducing the right lifestyle into the educational process (for example, in physical education classes). Also in this work there are statistical materials, graphs, analysis of the data obtained. The authors in this article make it clear that physical education and a healthy lifestyle in Russia is available to every student and is carried out at many levels, which are determined by the category of health and physical development, preparedness
healthy lifestyle, principles, healthy sleep, balanced rest, proper nutrition
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