Russian Federation
One of the features of swimming is that the lack of solid support forces the athlete to look for it himself, improving his swimming technique. The lack of movement restrictions in the water is both an facilitating and complicating factor for proper movement. Each method and each element of sports swimming has its own technical limitations, beyond which an athlete will create unfavorable conditions for increasing the speed of his style. A swimmer needs to feel his body subtly in order to adjust it to the technical performance of a method or element of swimming, this is not an easy task that requires certain qualifications and care. The task is complicated by the fact that the initial training groups and the training stage groups do not yet have such muscle control that allows them to perform the elements of sports swimming technically competently. As a result, technical errors that were not corrected in time are transferred to more adult swimming, where correcting them will require a lot of effort. When practicing the technique of sports swimming, it is necessary to take into account these limitations
taping (kinesiotaping), swimming, muscles, training process
1. Lashkevich, V.I., Zhivoderov A.V., Evdokimov, I.M. and Zhivoderov, V.A. (2022), “Taping (kinesiotaping), as a means of blocking muscles and redistributing the load in sports swimming”. Uchenye zapiski universiteta imeni Lesgafta, Vol. 213, No 11, pp. 305–309.



