Russian Federation
Russian Federation
Russian Federation
Russian Federation
This article presents a comparative analysis of indicators in terms of the level of physical fitness and physical development of students of 1-3 courses. The problem of physical development in the university is also considered, which is aimed at increasing motor activity and developing students' physical fitness for professional activities. The importance of applied physical culture in the life of students is revealed. The importance in the need for physical activity as a significant component of a healthy lifestyle is reflected. A study was conducted using aerobic and anaerobic means in the educational and training process in applied physical culture. Due to this, the level of physical development and physical readiness for professional activity was revealed. The presented complex of performed exercises is an effective means of physical training. The level of physical development classes during the educational process reflects physical fitness, which contributes to high mental and physical performance, productivity of educational and professional work
physical development, physical fitness, physical culture, working capacity, physical qualities, physical education, orienteering, ski training, educational process
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