from 01.01.1999 until now
Russian Federation
Russian Federation
Russian Federation
The involvement of citizens over the age of 60 in systematic physical education is one of the urgent problems of today. The purpose of the study: to determine the influence of recreational physical culture on the degree of formation of professional competencies among students of the Faculty of Physical Culture and the quality of life among women 60-65 years old. As part of the study, a group of 20 women aged 60-65 years was formed to engage in recreational physical culture. Two-time, weekly classes were conducted by students of the experimental group (20 people) during the academic year, under the guidance of university teachers. Students of the control group (20 people) did not conduct such classes. At the end of the study, it was found that the greatest increase in the indicators of expert assessment of the formation of competencies was recorded in "the ability to make a plan for individual and group classes" (by 64.7%) and "the ability to regulate the psychophysical load taking into account the state of health of students" (by 58.1 %). It was found that the average group values of expert assessment of students of the experimental group of the degree of development of professional competencies at the end of the study were significantly higher, both the initial data and the results of the assessment in KG (p<0.05). Joint classes had a positive impact on the parameters of the quality of life of the women involved in the group. The most significant increase among the indicators of quality of life was recorded by the indicator characterizing the parameter "physical and psychological wellbeing" (from 15.4% to 39.4%). The indicator characterizing such a parameter of quality of life as "microsocial support" increased from 21.3% to 33.8%. Women noted that during classes, according to their own assessment, the "state of health" significantly improved
students, women 60-65 years old, health-improving physical culture, professional competencies, quality of life parameters
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