Russian Federation
Russian Federation
A distinctive feature of sambo as the most dynamic type of martial arts is the instant transition from static stresses to dynamic actions, techniques and combinations. Sambo is characterized by a rapid change of various power modes in competitive activities, high muscle strength, which is largely determined by the level of power development. The complex development of speed-strength and actual-strength abilities in conjunction with other leading motor abilities (coordination, endurance) ensures the growth of sports results among sambo athletes. The study developed models of speed and strength training of high-qualification female sambo athletes of various weight categories based on the results of instrumental testing on the Kistlerqj strain platform and Biodex power dynamometer
sambo, highly qualified women-athletes, master of sports, speed-power training, speed-power abilities, muscle strength, kistlerqj strain platform, biodex simulator
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