Sankt-Peterburg, St. Petersburg, Russian Federation
graduate student from 01.01.2023 until now
St. Petersburg, Russian Federation
Introduction. In sprint races, it is very important to use the maximum allowed distance of the underwater exit as the athletes' final performance depends on the distance and speed of the underwater section they cover. The aim of the research described in this article was to improve the efficiency of the first swimming movements to overcome the 15-metre section after the start and turns, by introducing the Swim Bridge into the training process. Organization of the study. A total of 18 athletes, training stage, took part in the study. Results and discussion. At the end of the training camp sports-pedagogical testing shows that the efficiency of the first swimming movements of the sportsmen of the training stage is significantly increased by using of a special swimming mean «Swim Bridge»
swimming, elements of competitive activity, swimming technique, hypoxia
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