Russian Federation
Russian Federation
The article presents the results of research by the authors on the development of endurance in older students with the help of a complex that includes special running exercises. The relationship between the growth of results in the 3000 m run for boys and 2000 m for girls with the use of special running exercises in physical education classes is shown. The data obtained because of the conducted pedagogical experiment show the effectiveness of using a special complex for the development of endurance in older students. The indicators of the development of endurance of the respondents of the experimental group before and after the pedagogical experiment improved significantly
endurance, senior schoolchildren, special cross-country, exercises, training sessions, physical culture
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