Russian Federation
Russian Federation
employee from 01.01.1988 to 01.01.2025
Volgograd State Agrarian University (Department of Physical Education and Health, associate professor)
employee from 01.01.1988 to 01.01.2025
Volgograd, Volgograd, Russian Federation
The article deals with issues related to the rationale for the effectiveness of the methodology for using a sports and technical device for correcting the bench press technique in powerlifting. A sports technical device was developed and manufactured to correct technical errors during the barbell press. A comparative analysis of the effectiveness of the press technique correction with the help of wooden bars and a technical device. Comparative analysis showed significant changes in the bench press technique under the influence of the device with which the athletes trained. Differences were found in the number of errors made during the bench press and in the increase in the number of realized competitive attempts
powerlifting, bench press, sports and technical device, correction of motor errors, "dead spots", improvement of technique
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