employee from 01.01.2005 to 01.01.2025
Vlsdivostok, Vladivostok, Russian Federation
Russian Federation
Russian Federation
Russian Federation
An urgent problem of the theory and practice of sports training is the study of the effectiveness of the use of natural biocorrectors to increase the performance and accelerate the restoration of the energy resources of the body of athletes. This article describes the results of a study aimed at assessing the effectiveness of the use of biological active food additives based on barley shoot juice and sunflower extract with the addition of extracts of birch chaga, pine nut and taiga berries in the diet of athletes engaged in cyclic sports (athletics and swimming). It was established that the intake of biocorrectors of plant origin provides a high level of performance of athletes, confirmed by indicators of physical fitness against the background of improving psycho-emotional state. The biocorrectors used have appropriate certificates confirming the safety of their use in sports practice
athletics, swimming, sports training, food biocorrectors, barley shoots juice, physical, fitness
1. Nikityuk D.B. Sportivnoe pitanie: trebovaniya i sovremennye podhody / D.B. Nikityuk, S.V. Klochkova, E.A. Rozhkova // Voprosy dietologii. - 2014. - T. 4, No 1. - S. 40-43. EDN: https://elibrary.ru/SCMRMD
2. Pshendin A.I. Racional'noe pitanie sportsmenov. Dlya lyubiteley i professionalov / A.I. Pshendin. - Sankt-Peterburg: Olimp, 2013. - 160 s.
3. Krasina I.B. Sovremennye issledovaniya sportivnogo pitaniya / I.B. Krasina, E.V. Brodovaya // Sovremennye problemy nauki i obrazovaniya. - 2017. - No 5. - URL: https://science-education.ra/ru/artide/view?id=26809(data obrascheniya: 01.08.2023). EDN: https://elibrary.ru/ZQNGBX
4. Platonov V.N. Sistema podgotovki sportsmenov v olimpiyskom sporte: obschaya teoriya i ee prakticheskoe prilozhenie / V.N. Platonov. - Kiev: Olimpiyskaya literatura, 2004. - 719 s.
5. Vekovcev A.A. Razrabotka, ocenka kachestva i effektivnosti biologicheski aktivnyh dobavok dlya sportivnogo pitaniya / A.A. Vekovcev, D.V. Poznyakovskiy, A.N. Avstrievskih // Izvestiya vysshih uchebnyh zavedeniy. Pischevaya tehnologiya. - 2007. - No 2. - S. 107. EDN: https://elibrary.ru/KUYUYB
6. Portugalov S.N. Specializirovannye biologicheski aktivnye i pischevye dobavki v sportivnom pitanii / S.N. Portugalov // Vestnik sportivnoy nauki. - 2006. - No 1. - S. 18-22. EDN: https://elibrary.ru/MSXXYJ
7. Volpe S. Sport nutrition: vitamins and minerals for active people / S. Volpe. - Chicago: the American dietetic association, 2012. - 380 p.
8. Tyutyukov V.G. Obosnovanie celesoobraznosti dopolnitel'noy biologicheskoy korrekcii bazovogo pitaniya motokrossmenov / V.G. Tyutyukov, E.V. Gorovaya // Fizicheskaya kul'tura i sport v sovremennom obschestve: sbornik trudov Vserossiyskoy nauchnoy konferencii. - Habarovsk: DVGUPS, 2010. - S. 55-59.
9. Harchenko A.A. Aktual'nost' ispol'zovaniya i osobennosti primeneniya sportivnogo pitaniya / A.A. Harchenko, O.V. Yalovenko // Sovremennye tendencii razvitiya nauki i tehnologiy. -2016. - T. 6, No 4. - S. 149-154. EDN: https://elibrary.ru/WDOCSZ
10. Seddon J. Dietary carotenoids vitamin A, C and E and advanced age related macular degeneration /j. Seddon // Journal of the American Medical Association. - 1994. - Vol. 227. - P. 1413-1420.




