Novosibirsk, Russian Federation
Novosibirsk, Russian Federation
Introduction. It was revealed that almost three-quarters of young people who start training in gyms perform squats with problems associated with the technique of performing the exercise. Purpose of the study: to study the kinematics and load on the joints of boys aged 11-15 years when performing “squat” exercises, depending on the type of constitution. Organization of the study: 287 boys aged 11-15 years old studying in schools in Novosibirsk were examined. Research results and discussion. The kinematic characteristics of the technique for squatting in boys aged 11-15 years of different body types have been formed. Biomechanical characteristics are determined using the CV trainer program, which uses computer vision technology, which allows you to analyze the technique of performing a motor action and determine the force of influence on the required specified points on the human body. Conclusions. The learning results of this study will help to correctly teach boys to perform this motor action
squatting technique, boys 11-15 years old, somatotype, kinematic characteristics
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