DYNAMICS OF SPECIAL AND STRENGTH ENDURANCE INDICATORS IN STUDENTS IN THE 400 M RUN IN THE MACROCYCLE OF PREPARATION
Abstract and keywords
Abstract:
Experts believe that one of the areas of sports improvement for 400 m runners is the development of strength endurance. The purpose of the study was to identify the dynamics of control indicators of strength and special endurance, which reflect the process of developing sports form in the macrocycle of training 400 m runners. The proposed studies revealed the dynamics of control indicators at the general preparatory stage and the special preparatory stage of training. The results of athletes in the first and second half of the competitive period are presented. The data obtained can be used when planning training sessions for students in the 400 m run

Keywords:
focus of training, jumping exercises, distance time, interval running
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References

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